• Common Conditions
  • Vitamin D Deficiency & Depression – A Natural Treatment For a Scary Disorder

    Vitamin D Deficiency and Depression - An Overlooked Link

    Vitamin D Deficiency and Depression… When I lived in the Caribbean, I noticed a remarkable trend in the population: the rate of depression and anxiety was very low in comparison to western nations. After doing research, and going through studies conducted on the link between vitamin D deficiency and depression, I realised, this was certainly […]

  • Natural Health
  • Edible Plants – 7 Landscape Plants with Medicinal Benefits

    EDIBLE PLANTS WITH MEDICINAL BENEFITS

    Why Grow Your Own Plants? We are all looking for safe, healthier ways to live a more productive life. Gardening not only provides vegetables, herbs and medicinally beneficial, edible plants, but also provides great exercise, because growing a good, sustainable garden requires a fair bit of calorie burning labor. Many plants have medicinal benefits nature […]

  • Common Conditions
  • What is Methadone? An Opiate That Can Help Fight Opiate Addiction?! [+INFOGRAPHIC]

    WHAT IS METHADONE?

    Drug addiction is a very real and a tremendously difficult public health problem to deal with across the world. Those who are addicted to opioids (such as heroin, oxycodone, morphine, etc.) often feel helpless to get themselves out of the situation. Trying to break free of the downward spiral is often the toughest decision of their lives […]

  • Common Conditions
  • Don’t Let Travel Sickness Ruin Your Holiday. Here’s How to Prevent & Treat It.

    Prevent & Stop Motion Sickness Quickly and Effectively

    Pilots. Astronauts. Cruise Ship Captains. Drivers. Fact is many people worldwide suffer from travel sickness, whether its air-sickness, car-sickness or sea-sickness, no matter what their profession may be or which country they are from. Trick is to prevent travel sickness before it catches you off guard, because if you start experiencing the symptoms covered below, […]

  • Natural Health
  • Surprising Health Benefits of Tomatoes & Why You Should Eat Them

    TROPICAL (2)

    Did you know that a tomato is actually a fruit? Seriously. Its not a vegetable, its a fruit! You are probably thinking who cares? Its a tomato for goodness sake! But…the numerous health benefits of tomatoes means you really shouldn’t underestimate this nutrient rich fruit! The surprising health benefits of tomatoes… Tomatoes contain many vitamins, such […]